Black Bean Sweet Potato Chili With Quinoa

Black Bean Sweet Potato Chili With Quinoa

Black Bean Sweet Potato Chili With Quinoa


Serves 6

Details
  • Servings:   6
  • Calories:   233
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 5 cloves garlic, minced
  • 2-3 teaspoons chili powder
  • 1 1/2 teaspoon ground coriander
  • 1 14.5 ounce can chopped tomatoes
  • 1/2 pound black beans, soaked overnight
  • 1 chipotle chile from canned chipotle chiles in adobo, minced
  • 1 teaspoon dried Mexican oregano (or regular)
  • 1 1/2 teaspoon kosher salt, or more to taste
  • 1 1/2 cup sweet potatoes (1 medium), cut into ½-inch cubes
  • 1/4 cup quinoa, rinsed and drained
  • 3 cups water
  • sour cream or greek yogurt for garnish
  • chopped fresh cilantro for garnish
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