Sarasotas Quick Shrimp Asian Salad

Sarasota's Quick Shrimp Asian Salad

Sarasota's Quick Shrimp Asian Salad


20 minutes

Details
  • Servings:   6
  • Calories:   374
  • Protein:   29g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • chinese
  • asian
Ingredients
  • 1 lb shrimp, peeled, tails removed & cooked (I used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co)
  • 1 head napa cabbage, thin sliced (I used a mix of Napa and romaine, but use what you enjoy best, the Napa is just very good with this )
  • 1 -2 romaine lettuce hearts, rough chopped
  • 1 -2 cucumber, cut in half lengthwise and then very thin sliced in half moons (I happen to love cucumber, but depending on the size, use as much as you want)
  • 1 large onion, cut in quarters and thin sliced (I prefer a Vidalia or FL sweet onion)
  • 1 (15 ounce) can bean sprouts, rinsed and drained (But if available, 15 oz, or about 2 cups of fresh bean sprouts)
  • 1 small red pepper, thin sliced in matchsticks (optional)
  • 6 ounces water chestnuts, rinsed, drained and rough chopped
  • 2 (3 ounce) cans chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish)
  • 1⁄2 cup kraft toasted asian sesame dressing, you can also serve more on the side if necessary and see the Note below on dressing substitutes (Lite or Regular version)
  • Garnish
  • scallion, fine diced (optional)
  • toasted sesame seeds (optional)
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