BEEF STEW WITH QUINCE SULTANAS

BEEF STEW WITH QUINCE & SULTANAS

BEEF STEW WITH QUINCE & SULTANAS


Serves 8

Details
  • Servings:   8
  • Calories:   499
  • Protein:   56g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 2kg Quality beef chuck or rump, cut into 6cm pieces
  • 3 quinces
  • 4 medium onions
  • 4 cloves garlic
  • 1/2 cup sultanas
  • 2 tbs tomato puree
  • 3-4 green peppers
  • 1-2 red peppers
  • 3 tbs olive oil
  • 1,5 glass red wine
  • 1 cinnamon stick
  • 1 teaspoon allspice
  • 1 teaspoon turmeric
  • 2 bay leaf
  • salt&pepper
  • water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library