Power packed Chila Sandwich

Power packed Chila Sandwich

Power packed Chila Sandwich


40 minutes

Details
  • Servings:   4
  • Calories:   1003
  • Protein:   39g
  •  
  • Fiber:   22g
  • Sugar:   51g
  • Carb Total:   131g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 11/2 cup For the chila - Gram flour -
  • 1/2 tsp Salt -
  • 1/2 tsp ajwain-
  • 1/2 tsp red chilli powder
  • 8 Bread slices
  • 1 Vegetables -tomato-
  • 1 sliced,onion-
  • 1 carrot- grated
  • 1/2 Capsicum- (finely chopped),
  • as per taste salt and pepper
  • 1/2 cup Green chutney-
  • 1/2 cup Tomato ketchup-
  • 1/4 cup Oil -
  • 1 tbsp Butter
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