Ultra Simple Tuna and Tofu

Ultra-Simple Tuna and Tofu

Ultra-Simple Tuna and Tofu


Serves 4

Details
  • Servings:   4
  • Calories:   194
  • Protein:   24g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 to 2 blocks Tofu (silken or firm)
  • 1 can Canned tuna in oil
  • 1/2 tsp Grated fresh ginger
  • 2 tbsp Sake
  • 1 enough to swoosh around the inner sides of the pot once Soy sauce
  • 1 stalk Green onions or scallions
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