Keto Cheese Soufflé

Keto Cheese Soufflé

Keto Cheese Soufflé


55 minutes

Details
  • Servings:   4
  • Calories:   635
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   2g
  • Saturated:   34g
  • Fat Total:   58g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • butter (for greasing)
  • 2 tbsp parmesan (grated)
  • 2 tbsp butter
  • 3 oz cream cheese
  • 1 cup heavy cream
  • salt (to taste)
  • ground nutmeg (to taste)
  • 5 eggs (large, divided)
  • 1 egg white (large)
  • dash salt
  • 2 tbsp sour cream
  • 1 cup Gruyere (shredded (or other hard Swiss cheese))
  • ¼ cup parmesan (freshly grated)
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