Chicken Hummus Wholewheat Wrap

Chicken & Hummus Wholewheat Wrap

Chicken & Hummus Wholewheat Wrap

By soulsisterhealth.com.au
Serves 2

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Details
  • Servings:   2
  • Calories:   473
  • Protein:   38g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 250 grams chicken breast (poached & shredded)
  • 2 wholewheat wrap (brand: Mission or Old el Paso)
  • 2 tbsp hummus (store-bought, homemade or mashed chickpeas)
  • 1 tbsp natural yoghurt
  • 1 cucumber (sliced )
  • 1 red capsicum (sliced )
  • 1 tomato (sliced )
  • 1/2 avocado
  • 1 cup mixed fresh greens (lettuce, spinach, etc.)
  • 1 tsp sea salt & pepper
Instructions

Chicken & Hummus Wholewheat Wrap serves 2 original recipe by soulsisterhealth.com.au.

View original preparation instructions

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