Vegetable soup with cassava Fariña

Vegetable soup with cassava Fariña

Vegetable soup with cassava Fariña


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   420
  • Protein:   14g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 1 small onion, finely diced
  • 1 clove of garlic, chopped
  • 1 green onion, chopped finely
  • 400 g vegetables of choice, cleaned and diced finely (peas, corn, carrot, fresh or canned beans)
  • 1/2 green plantain, sliced and halved
  • 2 potatoes, peeled, sliced and halved
  • 1.5-2 l water
  • 2 sprigs of cilantro, plus more for serving
  • 3 bay leafs
  • salt and pepper
  • vegetable oil
  • 1 tbsp vinegar
  • fariña, to liking (couple of tablespoons)
  • 1 cube of vegetable stock (optional)
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