Salmon Hash with Eggs

Salmon Hash with Eggs

Salmon Hash with Eggs


32 minutes

Details
  • Servings:   2
  • Calories:   971
  • Protein:   54g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   81g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • FOR THE SALMON:
  • 10oz salmon fillet
  • 1 tsp lemon juice
  • 1 tsp extra virgin olive oil
  • salt and pepper
  • FOR THE HASH:
  • 2 tbsp extra virgin olive oil
  • 3-4 russet potatoes, peeled and diced
  • 1/2 yellow onion, diced
  • 1 red bell pepper, seeded and diced
  • 6oz fresh asparagus, trimmed and chopped
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp crushed red pepper flakes
  • 1/4 tsp smoked paprika
  • 2 tsp fresh chopped dill (dry will work as well)
  • 2 tsp fresh chopped parsley (dry will work as well)
  • 4 large eggs
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