Sweet Potato Hash

Sweet Potato Hash

Sweet Potato Hash


Serves 1

Details
  • Servings:   1
  • Calories:   280
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tsp coconut oil ((use up to 1 Tbsp of coconut oil for more flavor))
  • ½ cup diced red (yellow, and/or orange bell peppers (I used mini sweet peppers, which is about 3 mini peppers))
  • ½ cup diced onion
  • 1 cup sweet potatoes (peeled, diced, and steamed in the microwave for 5 to 6 minutes, stirring halfway)
  • 1 large egg
  • Salt and Pepper (to taste)
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