Red Pepper and Onion Frittata recipes

Ingredients

• 2 tablespoons olive oil
• 1 medium onion cut in half through the poles, then sliced into thin slices (1 cup)
• 1 large or 2 medium sweet red peppers sliced into strips (2 cups)
• 2 – 3 cloves garlic, finely sliced or chopped
• salt
• ground black pepper
• ¼ teaspoon red pepper flakes
• 1 teaspoon dried thyme (or 2 tablespoons fresh)
• 8 large eggs beaten
• ¼ cup milk or cream (optional)
• ¼ cup (1/2 ounce) grated parmesan cheese
• 1 to 2 tablespoons olive oil
• 1 or 2 cloves garlic
• 8 large eggs beaten (some recipes may call for 6 eggs, but the frittata won’t be as voluminous)
• ¼ cup milk or cream (optional but makes a creamier frittata)
• ¼ cup (1/2 oz) shredded parmesan cheese
• seasoning salt

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