Broccoli Spinach Frittata with Caramelized Onions recipes
Ingredients
- 4 cups broccoli florets, chopped into bite-sized pieces
- 2 Tbs ghee, butter, or coconut oil
- 1 small onion, chopped into thin half rings
- 4 cloves garlic, minced
- 4 cups (packed) baby spinach, washed and roughly cut
- ½ tsp unrefined sea salt (or ¼ tsp sea salt and ¼ tsp Herbamare seasoning)
- ¼ tsp oregano, dried
- 6-8 eggs, beaten (6 serves 4 people well and 8 is if you want a thicker frittata)
Instructions
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