Roast Pumpkin Feta Frittata

Roast Pumpkin Feta Frittata

Roast Pumpkin Feta Frittata


1 hour 20 minutes

Details
  • Servings:   8
  • Calories:   385
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   33g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • mediterranean
  • greek
Ingredients
  • Oil for bushing inside of cake pan
  • 20 grams parmesan cheese
  • 600 grams butternut pumpkin (cut into 1 cm cubes)
  • 1 tablespoon olive oil
  • 200 grams red capsicum (cut into small cubes)
  • 6 spring onions (finely sliced)
  • 280 grams lean bacon (coarsely chopped)
  • 1 garlic clove (crushed and chopped finely)
  • 1 tablespoon olive oil
  • 6 large eggs
  • 2 teaspoons cornflour
  • ½ cup fresh cream
  • Freshly ground black pepper
  • 20 grams parmesan cheese (grated)
  • 100 grams feta cheese cut into very fine cubes (for top of frittata)
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