FRITTATA

FRITTATA

FRITTATA


Serves 4

Details
  • Servings:   4
  • Calories:   264
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 Tablespoons Olive or Rapeseed Oil
  • Approx. 300-400g Swiss Chard (or Spinach) Roughly Chopped
  • Approx. 8 Cherry Tomatoes, halved
  • 7-8 Eggs, beaten
  • Sea salt and Pepper
  • Tablespoon of Fresh Parsley, chopped (optional)
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