Orange Pistachio Bulgur

Orange-Pistachio Bulgur

Orange-Pistachio Bulgur

By Men's Health
5 minutes

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Details
  • Servings:   6
  • Calories:   299
  • Protein:   8g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 orange
  • 2 tablespoons vegetable oil
  • 2 tablespoons butter
  • 1 cup coarsely shredded carrots
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1 cup BULGUR
  • 2 tablespoons chopped flat-leaf parsley
  • 1/4 teaspoon ground fennel
  • 2 cups carrot juice
  • 3/4 cup unsalted pistachios, toasted and chopped, for serving
Instructions

Orange-Pistachio Bulgur serves 6 original recipe by Men's Health.

View original preparation instructions

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