Slow Roasted Lamb in Rich Miso Sauce

Slow-Roasted Lamb in Rich Miso Sauce

Slow-Roasted Lamb in Rich Miso Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   1495
  • Protein:   81g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   2g
  • Saturated:   38g
  • Fat Total:   122g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 cup chicken stock or canned low-sodium broth
  • 1/3 cup Japanese white or light miso (about 3 1/2 ounces)
  • 2 tablespoons soft mild blue cheese, such as Saga Blue
  • 1 teaspoon soy sauce
  • 1 teaspoon mirin (sweet rice wine)
  • Two 2-pound racks of lamb (8 chops each), trimmed of fat, ribs frenched
  • Salt and freshly ground white pepper
  • 3 tablespoons grapeseed oil or vegetable oil
  • 1 medium red bell pepper, thinly sliced
  • 2 large bunches of arugula, large stems discarded
  • 1 tablespoon minced chives
  • 1 teaspoon black sesame seeds
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