Eight Treasure Stir Fry

Eight-Treasure Stir-Fry

Eight-Treasure Stir-Fry


30 minutes

Details
  • Servings:   8
  • Calories:   132
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1/2 cup plus 1 tablespoon boiling water
  • 1 teaspoon loose tea, preferably Longjing
  • 1/3 cup dried wood ear mushrooms (1/4 ounce)
  • 3 tablespoons vegetable oil
  • 8 shiitake mushrooms, stems discarded, caps thinly sliced
  • 1 long, thin green chile, split lengthwise, seeded and thinly sliced crosswise
  • Salt and freshly ground pepper
  • 4 scallions, thinly sliced crosswise
  • 1 small Granny Smith apple—peeled, cored and sliced 1/8 inch thick
  • One 14-ounce can whole straw mushrooms, drained and rinsed
  • 8 ounces firm tofu, sliced 1/3 inch thick and cut into 1-inch strips
  • 1 cup mung bean sprouts (3 ounces)
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