Healthy Mixed Berry Smoothie

Healthy Mixed Berry Smoothie

Healthy Mixed Berry Smoothie


5 minutes

Details
  • Servings:   1
  • Calories:   370
  • Protein:   33g
  •  
  • Fiber:   9g
  • Sugar:   25g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • ¾ cup frozen mixed berries
  • ¾ cup plain non-fat greek yogurt
  • 1/2 cup skim milk
  • 1/4 cup old fashioned oats (not cooked)
  • 1 tablespoon chia seeds
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