CHICKEN LO MEIN

CHICKEN LO MEIN

CHICKEN LO MEIN


40 minutes

Details
  • Servings:   4
  • Calories:   707
  • Protein:   56g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   75g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 large boneless chicken breast, cut into strips
  • 1 c carrots, juliennd
  • 1 large red pepper, thinly sliced
  • 1 c mushrooms, sliced
  • 1 c bean sprouts
  • 2 clove garlic, grated... plus 4 cloves chpd
  • 2 Tbsp sesame oil (i used 1 tblspn of chili sesame oil n other plain) gave just the rite amt of heat
  • 3 Tbsp oyster sauce... plus 1 tblspn
  • 2 Tbsp dry sherry
  • 1/2 Tbsp ginger, grated
  • 1/2 c peas, frozen
  • 2 Tbsp corn starch
  • 1 c chicken broth
  • 1 Tbsp hoisin sauce
  • 1 pkg canton noodles (i got at asian market)
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