Chilli beef shepherds pie

Chilli beef shepherd's pie

Chilli beef shepherd's pie

By BBC Good Food
30 minutes

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Details
  • Servings:   8
  • Calories:   210
  • Protein:   17g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Comments
Ingredients
  • 2 tsp olive oil
  • 1 large onion, chopped
  • 2 tsp cumin seeds
  • 500g pack lean minced beef
  • 2 garlic cloves, crushed
  • 420g can kidney bean in chilli sauce
  • 400g can chopped tomato
  • 1kg parsnips, peeled and chopped into chunks
Instructions

Chilli beef shepherd's pie serves 8 original recipe by BBC Good Food.

View original preparation instructions

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