Tzatziki With Mint

Tzatziki With Mint

Tzatziki With Mint


45 minutes

Details
  • Servings:   6
  • Calories:   130
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 European cucumber or 3 Persian cucumbers, finely chopped or grated
  • Salt
  • 2 cups drained yogurt
  • 2 to 3 garlic cloves, cut in half, green shoots removed, and mashed to a paste in a mortar and pestle with 1/4 teaspoon salt
  • 2 tablespoons chopped fresh mint (more to taste)
  • Freshly ground pepper
  • 2 tablespoons extra virgin olive oil (optional)
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