Balsamic and Citrus Braised Lamb Shanks with Whipped Parsnip Purée

Balsamic and Citrus-Braised Lamb Shanks with Whipped Parsnip Purée

Balsamic and Citrus-Braised Lamb Shanks with Whipped Parsnip Purée


Serves 10

Details
  • Servings:   10
  • Calories:   285
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 (1-pound) lamb shanks
  • 2 1/2 teaspoons kosher salt, divided
  • 1 teaspoon freshly ground black pepper, divided
  • 1 small fennel bulb
  • 1 head garlic
  • 1 medium orange
  • 1 medium lemon
  • 1/2 bunch fresh thyme
  • 1 small carrot
  • 1/2 small yellow onion
  • 1 celery stalk
  • 1 1/2 tablespoons olive oil, divided
  • 1 tablespoon tomato paste
  • 2 teaspoons ground coriander
  • 2 cups beef stock or broth
  • 1 cup dry red wine
  • 3 tablespoons balsamic vinegar
  • Balsamic glaze , for serving
  • 1 large parsnip
  • 1 small Yukon gold potato
  • 2 cups whole milk
  • 2 cloves garlic
  • 1/2 teaspoon kosher salt
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