Crab Coquilles Saint Jacques

Crab "Coquilles Saint Jacques"

Crab Coquilles Saint Jacques


4 hours

Details
  • Servings:   12
  • Calories:   87
  • Protein:   7g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 3 lobster bodies, cut into large pieces
  • 1/2 cup chopped onion
  • 3/4 cup chopped fennel (from 1 small bulb)
  • 1 1/2 tablespoons Cognac or other brandy
  • 1 1/2 teaspoons tomato paste
  • 1 1/2 tablespoons all-purpose flour
  • 1/2 cup crushed tomatoes (from one 14.5-ounce can)
  • 1/3 cup heavy cream
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