Grilled Tuna Sandwich with Lemon Chili Mayo for Two

Grilled Tuna Sandwich with Lemon-Chili Mayo for Two

Grilled Tuna Sandwich with Lemon-Chili Mayo for Two

By EatingWell
35 minutes

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Details
  • Servings:   2
  • Calories:   1080
  • Protein:   59g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   141g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
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Ingredients
  • 4 slices whole-wheat or sourdough bread
  • 1 ½ tablespoons canola oil
  • 1 8-ounce tuna fillet, about 1 inch thick
  • 1/4 teaspoon plus 1 1/2 teaspoons chili powder, divided
  • ⅛ teaspoon salt
  • ¼ cup low-fat mayonnaise
  • ½ teaspoon freshly grated lemon zest
  • 1 ½ teaspoons lemon juice
  • 1 1/2 cups watercress or baby arugula, tough stems removed
Instructions

Grilled Tuna Sandwich with Lemon-Chili Mayo for Two serves 2 original recipe by EatingWell.

View original preparation instructions

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