Low Carb Chicken Pot Pies
Ingredients
- Cooking spray
- 2 small heads (or 1 large head) of cauliflower, riced and steamed
- 1/2 c. freshly grated Parmesan
- 3 large eggs, lightly beaten
- Kosher salt
- Freshly ground black pepper
- 2 tbsp. butter
- 1 medium carrot, peeled and diced
- 1 celery stalk, diced
- 1/2 medium onion, chopped
- 2 cloves garlic, minced
- Kosher salt
- 2 tbsp. all-purpose flour
- 1 c. low-sodium chicken broth
- 1 c. heavy cream
- 1 1/2 c. cooked and cubed chicken
- 1/2 c. frozen corn
- 1/2 c. frozen peas
- Freshly chopped parsley, for garnish
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