Fragrant Chicken Soup with Chickpeas and Vegetables

Fragrant Chicken Soup with Chickpeas and Vegetables

Fragrant Chicken Soup with Chickpeas and Vegetables


1 hour

Details
  • Servings:   8
  • Calories:   300
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 Spanish onion, chopped
  • 1/2 teaspoon kosher salt, more to taste
  • 3/4 teaspoon ground cinnamon
  • 3/4 teaspoon ground turmeric
  • 1/2 teaspoon sweet paprika
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon freshly grated nutmeg
  • 1/4 teaspoon ground black pepper
  • Pinch of cayenne
  • 2 tablespoons tomato paste
  • 2 celery stalks, diced
  • 1 turnip, peeled and diced
  • 1 sweet potato, peeled and diced
  • 1 quart chicken broth
  • 1 3/4 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 can (15 ounces) chickpeas, drained
  • 1/2 cup chopped cilantro, more for garnish
  • 1 tablespoon fresh lemon juice
  • Lemon wedges, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library