Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash


45 minutes

Details
  • Servings:   6
  • Calories:   374
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1/4 cup Olive oil (divided )
  • 6 cups Sweet potatoes or yams (peeled, diced (about 2 large sweet potatoes))
  • 1 Yellow onion (diced small)
  • 1 Red bell pepper (diced small)
  • 4 cloves Garlic (finely minced)
  • 8 oz Sausage (breakfast (any kind will work))
  • 1 tbsp Sage (fresh, chopped fine)
  • 1 tsp Garlic powder
  • 2 tsp Onion powder
  • 1/2 tsp Smoked paprika
  • 1 tbsp Butter (unsalted)
  • 2 tbsp Maple syrup (drizzled on top of hash)
  • Salt and pepper (to taste )
  • Green onion (for garnish)
  • 6 Eggs (fried or over easy)
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