Coconut Flour Keto Crepes Recipe

Coconut Flour Keto Crepes Recipe

Coconut Flour Keto Crepes Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   190
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 2 egg yolks
  • 8 egg whites
  • 2 tbsp coconut flour
  • 1 tbsp psyllium husk ( (or ground chia seeds))
  • 90 ml coconut milk (cream or almond milk)
  • 1/2 tsp baking soda
  • 1 tsp cream of tartar
  • 2 tbsp coconut oil (or ghee)
  • 2 tsp garlic powder (omit if making a sweet keto crepe and add sweetener to taste instead)
  • +/- salt and pepper
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