Frittata

Frittata

Frittata


45 minutes

Details
  • Servings:   42
  • Calories:   141
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 8 medium eggs
  • 2 cups (220 gr) of mozzarella
  • 2/3 cup (100 gr) of prosciutto cotto (ham)
  • 1/4 cup (25 gr) of grated Pecorino cheese
  • 1/3 cup (35 gr) of grated Parmigiano (Parmesan) cheese
  • 4 leaves of basil
  • 7 tablespoons (10 gr) of extra virgin olive oil
  • 1 pinch of salt
  • 1 pinch of pepper
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