Pork kale and apple fry

Pork, kale and apple fry

Pork, kale and apple fry


55 minutes

Details
  • Servings:   4
  • Calories:   433
  • Protein:   24g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tsp. fennel seeds
  • 400 g (14oz) pork fillet, cut into
  • 1 tsp. ground cinnamon
  • 1 tsp. ground ginger
  • 2 tbsp. olive oil
  • 2 red onions
  • 2 cox apples
  • 200 g (7oz) prepared kale (woody stalks removed and roughly chopped)
  • 2 tbsp. apple cider vinegar
  • 50 g (2oz) blanched hazelnuts, roughly chopped
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