Creamy Dijon Mustard Chicken

Creamy Dijon Mustard Chicken

Creamy Dijon Mustard Chicken


30 minutes

Details
  • Servings:   4
  • Calories:   462
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 pound boneless and skinless chicken breasts (or thighs), pounded thin
  • salt and pepper to taste
  • 1/4 cup flour (optional) (gluten-free for gluten-free)
  • 2 tablespoons butter
  • 1 small onion, finely diced
  • 2 cloves garlic, chopped
  • 1 cup chicken broth (or white wine)
  • 1 cup heavy/whipping cream
  • 2 tablespoons dijon mustard
  • 1 tablespoon grainy mustard
  • 1 tablespoon tarragon, chopped (optional)
  • salt and pepper to taste
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