Chili Hash

Chili Hash

Chili Hash


Serves 8

Details
  • Servings:   8
  • Calories:   223
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound potatoes (medium potatoes, cubed)
  • 1/2 cup water
  • 1 pound ground beef (or same amount of turkey or chicken)
  • 1 medium yellow onion, chopped
  • Chili starter (one 15 1/2 ounce can)
  • 1 cup frozen peas (I think the same amount of corn or carrots would work too)
  • 2 tablespoons minced fresh parsley
  • 1/4 teaspoon salt or to taste
  • Sour cream is optional
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