Cauliflower Hash

Cauliflower Hash

Cauliflower Hash


Serves 4

Details
  • Servings:   4
  • Calories:   223
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 lb turnips (* See Notes)
  • 2 tbsp olive oil (or bacon fat)
  • 1 head of cauliflower (cut into small pieces)
  • 1 red bell pepper (diced)
  • 1 onion (diced)
  • 2 cloves garlic (minced)
  • 1/4 tsp cayenne pepper
  • Pink salt (to taste)
  • Fresh cracked black pepper (to taste)
  • 4 fried eggs (optional)
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