Beef Barley Soup

Beef Barley Soup

Beef Barley Soup


1 hour 20 minutes

Details
  • Servings:   8
  • Calories:   260
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 medium yellow onion
  • 3 medium carrots
  • 3 medium stalks celery
  • 2 cloves garlic
  • 1 1/2 pounds boneless beef chuck (stew meat, steak, or roast)
  • 2 teaspoons kosher salt, divided
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons olive oil, divided
  • 1 teaspoon dried thyme
  • 1 tablespoon tomato paste
  • 2 (32-ounce) boxes low-sodium beef broth
  • 1 (14-ounce) can diced tomatoes
  • 3/4 cup pearl barley
  • 1 dried bay leaf
  • Chopped fresh parsley leaves, for garnish (optional)
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