Vegetarian Frittata

Vegetarian Frittata

Vegetarian Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   275
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 8 whole eggs
  • 3 tbsp olive oil, divided
  • 1 tbsp unsalted butter
  • 2 cup onion, coarsely chopped
  • 2 tsp minced garlic
  • 2 cup cherry or grape tomatoes, halved (1 pint)
  • 8 cup spinach, rinsed but not dried
  • 2 cup mushroom slices
  • 1 tsp dried Basil
  • Salt and freshly ground pepper to taste
  • 3/4 cup grated cheese
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