Lighter Ham Hash Brown Cheese Egg Bake

Lighter Ham, Hash Brown & Cheese Egg Bake

Lighter Ham, Hash Brown & Cheese Egg Bake


Serves 4

Details
  • Servings:   4
  • Calories:   403
  • Protein:   30g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup shredded hash browns (Used: Simply Potatoes Shredded hash browns)
  • 7 oz ham (Used: Dietz & Watson Uncured Black Forest ham)
  • 3.5 oz reduced fat cheddar cheese (Used: Cabot 75% reduced fat cheddar cheese)
  • 1 cup liquid egg whites
  • 4 eggs
  • 1/4 cup plain nonfat Greek Yogurt
  • 1 tsp dried chives
  • 1/2 tsp seasoned salt (Used: Lawrys Seasoned Salt, The Original)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried dill
  • 1 medium onion
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