Ingredients
- 1 large yellow onion
- 2 large carrots
- 3 ribs of celery
- 2 cloves of garlic
- 2 glugs of olive oil
- Sea salt, to taste
- 1 teaspoon dried thyme, crumbled
- 1 bay leaf
- 1 1/2 pound beef chuck, cut into small pieces
- 1 marrow bone
- 8 cups beef broth or stock
- 1 cup strong red wine
- One 15-ounce can diced tomatoes with juice
- 1 tablespoon double-concentrated tomato paste (the stuff that comes in tubes)
- 1 cup pearl barley
- Salt and pepper to taste
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