Old Fashioned Beef And Barley Soup

Old-Fashioned Beef And Barley Soup

Old-Fashioned Beef And Barley Soup


Serves 8

Details
  • Servings:   8
  • Calories:   313
  • Protein:   28g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 large yellow onion
  • 2 large carrots
  • 3 ribs of celery
  • 2 cloves of garlic
  • 2 glugs of olive oil
  • Sea salt, to taste
  • 1 teaspoon dried thyme, crumbled
  • 1 bay leaf
  • 1 1/2 pound beef chuck, cut into small pieces
  • 1 marrow bone
  • 8 cups beef broth or stock
  • 1 cup strong red wine
  • One 15-ounce can diced tomatoes with juice
  • 1 tablespoon double-concentrated tomato paste (the stuff that comes in tubes)
  • 1 cup pearl barley
  • Salt and pepper to taste
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