Sweet Potato Hash

Sweet Potato Hash

Sweet Potato Hash


37 minutes

Details
  • Servings:   6
  • Calories:   233
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1½ lbs. sweet potatoes (about 2 medium, $2.79*)
  • 1 yellow onion ($0.70)
  • 1 red bell pepper ($1.48)
  • 8 oz. breakfast sausage ($1.75**)
  • ½ Tbsp cooking oil ($0.03)
  • ¾ tsp salt ($0.05)
  • ½ tsp black pepper (freshly cracked, $0.04)
  • ½ tsp garlic powder ($0.05)
  • ½ tsp smoked paprika ($0.05)
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