Hash Brown Casserole without Soup

Hash Brown Casserole without Soup

Hash Brown Casserole without Soup


1 hour

Details
  • Servings:   8
  • Calories:   430
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   23g
  •  
  • Dish:   soup, main course
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Cuisine
  • american
Ingredients
  • 2 lbs unseasoned hash browns (thawed and drained)
  • 2 cups fresh spinach
  • 1/2 cup sweet onion (finely diced)
  • 1/2 cup bell pepper (finely diced)
  • 1/2 cup mushrooms (sliced)
  • 1/2 cup fresh parsley (chopped)
  • 8 ounces Low Sodium Vegetable Stock
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon Black Pepper
  • 1/4 teaspoon Crushed Red Pepper Flakes (optional for some heat)
  • 1 cup cheese (I used cheddar)
  • 1/2 cup bread crumbs
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