Beef and Barley Soup

Beef and Barley Soup

Beef and Barley Soup


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   245
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 pound beef chuck, cut into 1-inch cubes
  • kosher salt and black pepper
  • 1 medium onion, coarsely chopped
  • 2 carrots, coarsely chopped
  • 2 stalks celery, cut into 1/2-inch pieces
  • 2 cloves garlic, chopped
  • 2 14.5-ounce cans low-sodium beef broth
  • 1 14.5-ounce can diced tomatoes
  • 1/2 cup pearl barley
  • 1 bay leaf
  • 2 sprigs fresh thyme
  • 1 tablespoon chopped fresh flat-leaf parsley
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