Chana Dal Paratha

Chana Dal Paratha

Chana Dal Paratha


35 minutes

Details
  • Servings:   12
  • Calories:   126
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1.5 Cup whole wheat flour (gehun ka atta)
  • Salt to taste
  • 0.75 Cup chana dal (split bengal gram)
  • 0.5 Cup chopped onions
  • 0.25 Cup chopped coriander (dhania)
  • 1 teaspoon garam masala
  • 1 teaspoon dried mango powder (amchur)
  • 1 teaspoon chilli paste
  • 1 teaspoon sugar
  • Salt to taste
  • whole wheat flour for rolling
  • Oil for cooking
  • Fresh curds for serving
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