Cheesy Egg Muffins with Hash Brown Crusts

Cheesy Egg Muffins with Hash Brown Crusts

Cheesy Egg Muffins with Hash Brown Crusts


Serves 12

Details
  • Servings:   12
  • Calories:   158
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups shredded hash browns (refrigerated; if using frozen, make sure they are defrosted (you can microwave them))
  • 4 oz reduced fat cheddar cheese (divided)
  • 6 eggs
  • 1 cup egg whites
  • 1/2 cup plain non fat Greek yogurt
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 2 scallions
  • 2 tbsp fresh parsley
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