Tzatziki Sauce

Tzatziki Sauce

Tzatziki Sauce


Serves 4

Details
  • Servings:   4
  • Calories:   108
  • Protein:   6g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 medium European cucumber, sliced or cubed (If using regular cucumber you must remove seeds & skin then dice into cubes).
  • 1 tsp salt & salt to taste
  • 1 cup plain Greek yogurt (low fat or non fat)
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 Tbsp extra virgin olive oil
  • 1 tsp red wine vinegar
  • 1 Tbsp fresh parsley, chopped
  • 1 Tbsp fresh dill, chopped or 1 tsp dry dill
  • pepper to taste
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