Pork Cutlets With Arugula And Apple Salad

Pork Cutlets With Arugula And Apple Salad

Pork Cutlets With Arugula And Apple Salad


Serves 8

Details
  • Servings:   8
  • Calories:   267
  • Protein:   15g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1/4 cup all-purpose flour
  • 2 large eggs, beaten
  • 2/3 cup panko bread crumbs
  • 4 thin pork cutlets (about 1 pound)
  • kosher salt and black pepper
  • 5 tablespoons olive oil
  • 1/4 cup sour cream
  • 1 tablespoon fresh lemon juice, plus lemon wedges for serving
  • 1 bunch arugula, thick stems removed (about 4 cups)
  • 1 apple, thinly sliced
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