Lemon Sesame Scallops

Lemon-Sesame Scallops

Lemon-Sesame Scallops


30 minutes

Details
  • Servings:   4
  • Calories:   156
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons sesame seeds
  • ½ cup fine dry breadcrumbs
  • 1 tablespoon freshly grated lemon zest
  • 1/2 teaspoon salt, divided
  • Freshly ground pepper to taste
  • Pinch of cayenne
  • ⅓ cup all-purpose flour
  • ½ cup buttermilk
  • Lemon wedges for garnish
  • 1 large egg white
  • ½ teaspoon salt
  • 2 tablespoons cornstarch
  • 1 pound dry sea scallops, or large bay scallops (see Note)
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