Slow cooker vegetable stew with cheddar dumplings

Slow cooker vegetable stew with cheddar dumplings

Slow cooker vegetable stew with cheddar dumplings


6 hours

Details
  • Servings:   6
  • Calories:   561
  • Protein:   22g
  •  
  • Fiber:   13g
  • Sugar:   7g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 tbsp olive oil
  • 200g baby carrots scrubbed, trimmed and halved if large
  • 3 leeks cut into thick slices
  • 3 garlic cloves crushed
  • 3 tbsp plain flour
  • 400ml vegetable stock
  • 2 courgettes cut into large chunks
  • 2 x 400g cans butter or cannellini beans drained and rinsed
  • 1 bay leaf
  • 4 thyme rosemary or tarragon sprigs
  • 200ml crème fraîche
  • 1 tbsp wholegrain mustard
  • 200g broad beans or peas
  • 200g spinach
  • ½ small bunch of parsley finely chopped, plus extra to serve
  • 100g self-raising flour
  • 50g vegetarian suet or cold butter, grated
  • 100g mature cheddar
  • ½ small bunch of parsley finely chopped
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