Spring Vegetarian Cassoulet

Spring Vegetarian Cassoulet

Spring Vegetarian Cassoulet


3 hours 30 minutes

Details
  • Servings:   6
  • Calories:   300
  • Protein:   6g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 1/2 cups dried cannellini beans, soaked overnight in water (if you are a cassoulet purist, use tarbais beans)
  • 2 lemons, divided
  • 5 globe artichokes
  • 1/2 cup olive oil
  • 4 cloves garlic, divided
  • 1/4 teaspoon dried chile flakes
  • 2 swipes lemon peel (obtained using a vegetable peeler)
  • 8 sprigs thyme, divided
  • Salt
  • Freshly ground black pepper
  • 1/2 cup white wine
  • 2 leeks
  • 4 cups water
  • 1 bay leaf
  • 1 tablespoon butter
  • 1/2 cup panko bread crumbs
  • 4 cups loosely packed sorrel leaves (use baby spinach if sorrel is unavailable)
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