Dal with quick naan breads

Dal with quick naan breads

Dal with quick naan breads


Serves 6

Details
  • Servings:   6
  • Calories:   819
  • Protein:   44g
  •  
  • Fiber:   22g
  • Sugar:   10g
  • Carb Total:   121g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • indian
Ingredients
  • 1 tbsp rapeseed oil
  • 1 tsp cumin seeds
  • 1 tsp dried red chilli flakes
  • 1 onion, roughly chopped
  • 2 garlic cloves, finely grated
  • 5cm/2in piece fresh root ginger, peeled and finely grated
  • 2 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp ground turmeric
  • ½ tsp sea salt
  • 2 x 400g tins green lentils
  • 2 x 400g tins chopped tomatoes
  • 1 vegetable stock cube, crumbled
  • 25g/1oz fresh coriander, roughly chopped
  • 75g/2½oz fat-free Greek-style plain yoghurt, to serve
  • 300g/10½oz self-raising flour, plus extra for dusting
  • ¾ tsp sea salt
  • 2 tbsp sesame seeds
  • 175g/6oz fat-free Greek-style plain yoghurt
  • 1 tbsp rapeseed oil
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