Breakfast Hash Recipe

Breakfast Hash Recipe

Breakfast Hash Recipe


30 minutes

Details
  • Servings:   4
  • Calories:   558
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound breakfast sausage (pork, chicken, turkey, venison, or any kind you like)
  • 3 cups diced potatoes (Yukon gold, red, russet, or even sweet potatoes all work)
  • ½ cup diced onion (red onion or scallions also work)
  • 2 cloves garlic (minced)
  • ½ teaspoon minced fresh thyme (fresh rosemary, sage, or parsley are also good options)
  • 1½ cups fresh spinach (or try peppers, tomatoes, or mushrooms)
  • 2 tablespoons unsalted butter ((¼ stick), oil or nonstick cooking spray also work)
  • 4 large eggs
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