Golden Temple Chilla

Golden Temple Chilla

Golden Temple Chilla


4 hours 5 minutes

Details
  • Servings:   8
  • Calories:   413
  • Protein:   26g
  •  
  • Fiber:   13g
  • Sugar:   3g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 200 g (1 cup) lentils
  • 50 g (1/4 cup) quinoa (optional)
  • 700 ml (3 cups) water for soaking lentils
  • 1 green chilli
  • 2.5 cm (1”) fresh ginger
  • 2.5 cm (1”) fresh turmeric
  • 1 tsp salt
  • 1 tsp cumin seeds
  • 125-250 ml (1/2- 1 cup) masala gheera soda or ½-1 cup of water for grinding
  • 1/4 cup red onion, finely diced
  • Small handful (15g) of coriander, finely chopped
  • 2 tbsps coconut oil
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